Fat Burners – metabolism and thermogenesis
Fat burners often include ingredients like caffeine, green tea extract, and cayenne pepper to slightly boost calorie burn and energy.
Appetite Control – stay satisfied longer
Fiber-based supplements like glucomannan can help reduce cravings and keep you fuller between meals.
Energy Boosters – train harder, burn more
Caffeine or light pre-workouts designed for fat loss can help you stay active and energized, even in a calorie deficit.
Protein Powder – preserve lean muscle
Adequate protein is critical during weight loss to protect muscle mass. Low-calorie protein powders are a convenient option.